HIIT is a hit! HIIT stands for High intensive interval training HIIT exercises are particularly efficient with relatively little expenditure of time and bring fast and good results. It is considered very intense training, where in reality, the intensity can be very well adapted to the personal performance. However, a prerequisite is already having a certain level of efficiency. If …
A detox regimen for regeneration, detoxification and new energy A detox for a clear head and a buoyant body. How is it that only one week can exert such a positive effect on the whole organism? Just to name a few: In a detox regimen it is necessary to get started by regenerating the intestine. Toxins are indeed supplied not …
7 gute Gründe, warum Vitalogic einen hochwertigen Granatapfel-Extrakt enthält Der Granatapfel hatte bereits in der Antike eine besondere Bedeutung und wurde als göttliche Frucht verehrt. Moderne wissenschaftliche Forschung beweist nun, dass diese Aufmerksamkeit sehr begründet ist. Hilfe gegen oxidativen Stress Schon lange ist die herausragende Wirkung von Granatapfel hinsichtlich der Bekämpfung von Oxidativem Stress bekannt. Verstärkter oxidativer Stress kann zu …
Strengthens the immune system Strengthening the immune system is a popular topic, especially in the cold season. Cough, runny nose, sore throat and high temperature are very common now. This is known as flu-like infections caused by viruses. Already in the 19th Century, the famous French physiologist Bernard made the decisive pronouncement; “The germ is nothing, the terrain is everything!” This …
